Diane Arnold: Easy Habits To Overcome Daily Mess And Stress

Do you ever feel overwhelmed, stressed or down? Do you wish you could go through this crazy life with some more calm? Life is always going to happen, but our mindset and thought patterns determine how we perceive what goes on around us. If we can have healthy habits, it can make a world of difference in how we navigate life and come out with resilience, peace and joy.  Diane Arnold has gone through some difficult seasons and knows firsthand how some of these habits can help you keep going, even when you don’t feel like it.

Diane Arnold is a licensed family and marriage counselor. Through her study of relationship attachment, she has spoken and written extensively on overcoming trauma and betrayal. Diane is also one of the founders of The Grace Center, an emotional healing center located in South Carolina. Diane and Neal have been married for 43 years and have three adult boys, three wonderful daughter-in-law’s and five grandchildren. Together they formed The Family Collective.

For more about Diane and her resources: www.thefamilycollective.co

Quotes:

“How do you have the courage to get up tomorrow and do that again and again and again?”

“They don’t know who they are and they don’t know what they’re called here to do. And it’s causing them all these problems.”

“My value isn’t based on someone else’s filtered version of success.”

“The joy is - I’m walking in my true self here.”

“We need to understand what’s blocking us so we can know what the goal is.”

“Seek joy and peace, that actual emotional feeling in almost everything you do. I think that’s God’s normal state for us.”