Shemane Nugent: Complete plan for Living Life To The Fullest
Being healthy is more than just looking good. It’s feeling good and living life to the fullest. In this episode of A Woman’s Heart, we welcome Shemane Nugent to discuss her latest book, Abundantly Well. She shares her journey of overcoming toxic mold exposure, how faith and God’s natural gifts transformed her health, and the importance of a whole-body approach to wellness. Shemane provides insights on emotional healing, the power of purpose, and practical steps to living abundantly well—spiritually, physically, and emotionally.
New York Times best-selling author. Documentary filmmaker. TV host. Health rebel. Podcast host of Faith & Freedom. Shemane Nugent wears many hats—and rocks every one of them with passion, purpose, and a sprinkle of sass. After surviving a life-threatening illness caused by toxic mold, Shemane is dedicated to serving the Lord and helping others lean into abundant living. Shemane lives with her husband, rocker Ted Nugent, and their dogs in Texas.
Key Points Discussed:
Shemane’s personal health journey and healing from toxic mold exposure
The connection between mind, body, and spirit in achieving wellness
The impact of forgiveness, boundaries, and purpose on health
Aging gracefully as a gift and embracing life with excitement
Encouragement for pursuing God-given passions with boldness and faith
🌍 Connect with Shemane:
Website: https://shemanenugent.rocks/
Faith & Freedom Show: https://americasvoice.news/playlists/show/faith-and-freedom-with-shemane/
Toxic Mold Awareness: https://www.killerhouse.org/
Quotes:
“You could look great in your work out gear but not be happy inside. Not have that peace beyond understanding that only God can provide.”
“it is a mind, body, spirit approach to supernatural health and living abundantly well.”
“I think life is meant to be living in balance and honoring God.”
“Be of service. Think about the gifts and talent that God has blessed you with.”
“WYA – Where you at?”
“our bodies have this amazing ability to adopt the different stresses, physically and emotionally. And that makes us stronger.”
3 different elements to a great workout: cardio, strength, flexibility.
“My mess became my message. If we look at our messes in life, maybe that can help someone.”
